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The Carnivore Diet Handbook by K. Suzanne-P2P

This is a must-read for anyone considering the carnivore diet.”★★★★★
Destroy your sugar cravings immediately, once and for all! Burn fat to get the body of your dreams! Increase your strength and energy to feel great all day long!
People are turning to the carnivore diet because it works!
It’s easy to follow! The food tastes delicious, and you won’t be thinking about your next meal for many hours, because you’re satisfied and happy.
Best of all? You’re not bloated and loosening your belt after eating.
BUT NO PLANTS! What? How can we not eat plants?
Seems crazy, but it’s true. The carnivore diet isn’t a fad either. People are simply going back to a natural way of eating that’s so good, effective, and healing they can’t imagine eating any other way.

The Carnivore Diet Handbook: Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet by K. Suzanne-P2P
English |  PDF + |    Food & Drink      | 4.0  MB
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Fabulicious: Teresas Low-Fat Italian Recipes by Teresa Giudice-P2P

With two New York Times best sellers and continued star-status on The Real Housewives of New Jersey, Teresa Giudice has lots more to share with her fans. In this latest book, Teresa provides a detailed program for how she keeps her voluptuous, sexy figure after four kids (and as she approaches 40). The more than 60 recipes in Fabulicious!: Fast & Fit emphasize “skinny”: including lessons on playing up veggies and grilled meats, cooking low-calorie Italian favorites, and rules for the five things you MUST cut out (and what to replace them with).
But Teresa isn’t about deprivation. She loves food— especially pasta and Tiramisu! Teresa proves that you CAN have your skinny jeans and spaghetti too. She tells you exactly how to live La Bella Vita- the “skinny” way.

Fabulicious!: Fast & Fit: Teresa’s Low-Fat, Super-Easy Italian Recipes by Teresa Giudice, Heather Maclean -P2P
English |  PDF reader  |    Food & Drink      | 11   MB
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Staten Italy: Best Italian-American Classics by Francis Garcia-P2P

The delicious Italian-American comfort food we all remember, love, and crave, from the owners of the legendary Artichoke Pizza.
Authors Fran and Sal are two regular guys from the neighborhood, cousins and best friends, whose DNA reads garlic and oil (they’re fifth generation in the food business) and whose six hugely successful restaurants, starting with the legendary Artichoke Pizza, have impressed critics, fellow chefs, and chowhounds alike. They have written a book celebrating big flavor, along with loving (and hilarious) family stories, and rooted in the great Italian-American tradition, handed down through the generations. The recipes are unfussy…simple and fast for school nights, fancier for weekends and holidays and offer readers a transporting, full-bodied take-away, rather than just a book about spaghetti and meatballs. Here you will find Eggs Pizziaola, Pork Cutlets with Hot Peppers and Vinegar, their famous Cauliflower Fritters, and many more authentic dishes served up with gusto.

Staten Italy: Nothin’ but the Best Italian-American Classics, from Our Block to Yours by Francis Garcia, Sal Basille-P2P
English | ePUB reader  |    Food & Drink      | 71  MB
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The Art of Spanish Cooking Made Vegan by Jorge Alonso Somalo-P2P

In 2012 I discovered veganism and the taste for this ethical and respectful way of life. I decided then that I wanted to discover the secrets of vegan cuisine, techniques that I then translated into the everyday life kitchen, giving rise to this collection of recipes that are a journey through these years.

The Art of Spanish Cooking Made Vegan: Salads, Soups & Creams by Jorge Alonso Somalo, Laura Todoran-P2P
English |  PDF reader  |    Food & Drink      | 2.5   MB
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Keto Diet & Intermittent Fasting by Kindra Mccaine-P2P

A Ketogenic low carb meal prep guide, heal your body, and regain confidence.

Keto Diet & Intermittent Fasting For Beginners: A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence by Kindra Mccaine-P2P
English |  ePUB+ |    Food & Drink      | 3.8 MB
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Ice Cream Social by Anthony Tassinello, Mary Jo Thoresen-P2P

Delightfully Simple Recipes To Sweeten Any Occasion
Chez Panisse veterans Anthony Tassinello and Mary Jo Thoresen show you how easy it is to recreate the flavors and comfort of your local ice cream shop at home in this irresistible celebration of all things sweet and froze
Focusing on simple yet creative flavor combinations, Ice Cream Social walks you step-by-step through basic techniques to make your own ice cream, sherbet, granita, frozen yogurt, and other delightful treats—from the classic and nostalgic to the surprising and festive.

Ice Cream Social: 100 Artisanal Recipes for Ice Cream, Sherbet, Granita, and Other Frozen Favorites by Anthony Tassinello, Mary Jo Thoresen-P2P
English |  ePUB reader  |    Food & Drink      | 15   MB
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Bubbe and Me in the Kitchen by Miri Rotkovitz-P2P

Bronze Medal Winner, 2018 Independent Publisher Book Award
Gold Medal Winner, 2017 Living Now Book Awards
Jerry Seinfeld’s fictional dentist Tim Whatley famously converted to Judaism “for the jokes,” but if there’s one thing that defines Jewish culture as much as humor it’s food. Miri Rotkovitz spent her childhood in the kitchen of her grandmother, Ruth Morrison Simon, whose commitment to international Jewish fare left a lasting impression. Bubbe and me in the Kitchen is a touching, humorous, versatile kosher cookbook, which celebrates the storied recipes that characterize and reinvent Jewish food culture.

Bubbe and Me in the Kitchen: A Kosher Cookbook of Beloved Recipes and Modern Twists by Miri Rotkovitz-P2P
English |  ePUB reader  |    Food & Drink      | 15   MB
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